MSD Fitness Timetable
6:00am Functional Fitness
9:30am Functional Fitness
3:40pm Functional Fitness
4:40pm Functional Fitness
5:40pm Functional Fitness (Exept for Friday, last class is at 4:40pm)
7:30am Weightlifting Session
*Members with 3 months experience are able to get a key to get access for out of gym hours for $150 for a full year. This allows you to get extra training in or the ability to get in if you miss a set class time.
If you’re ready to book into a FREE Intro then contact us.